is palpable, with Moksha Himalaya Spa Resort continuously exploring emerging trends in sleep solutions. For instance, the resort notes a growing interest in the practice of spending 15 minutes in a sauna before bedtime. This approach is based on the theory that lowering the body’s core temperature slightly, about 2 to 3 degrees lower than the outside temperature, can promote better sleep. Hence, they have begun to offer guests access to saunas and steam rooms during the late evenings, encouraging them to use these facilities before bedtime to maximize the benefits. Similarly, Mr. Hashan Cooray, Director of Marketing & Development at Jetwing Hotels, underscores the integral role of natural landscapes in Sleep Tourism. This is specifically applicable to Jetwing Vil Uyana, nestled in serene, breath-taking sanctuaries in Sri Lanka, where guests can immerse themselves in pure natural surroundings, fostering an environment conducive to relaxation and rejuvenation. The resort’s commitment to personalized attention and seamless integration with nature sets it apart, providing guests with an unparalleled sleep-inducing atmosphere. By recognizing sleep as an organic extension of hospitality, Jetwing Vil Uyana aims to redefine the boundaries of sleep tourism, offering a transformative experience. Beyond tranquil settings and rooms, Jetwing Vil Uyana offers a range of amenities aimed at promoting restful sleep, including a delightful selection of soothing artisanal teas and a curated Pillow Menu. In fact, in acknowledgment of bedding and mattressrelated issues regarding sleep, a number of hotels and resorts have integrated many such amenities like the Pillow Menu. In fact, Moksha Himalaya Spa’s Pillow Menu accompanies snoozer mattresses with pocket springs and protectors. The emphasis on creating ideal sleep environments extends beyond the confines of guest rooms, encompassing these kinds of amenities and even communal spaces. Sushmita Sarangi, Commercial Director of J Wellness Circle at IHCL, discusses the evolution of Digital Detox lounges into ‘Slumber Lounges,’ providing guests with eye pillows and cosy blankets. By fostering tranquil oases amidst the bustling rhythms of travel, these spaces invite guests to unwind, recalibrate, and embrace the restorative power of sleep. Looking ahead, the future of sleep tourism holds promise for continued innovation and evolution. As technological advancements intersect with ancient wisdom traditions, hotels are poised to redefine the boundaries of sleep wellness. From the integration of sleep tracking devices to the customization of ambient lighting and soundscapes, the possibilities are limitless. By harnessing the transformative potential of sleep tourism, hospitality companies can not only differentiate themselves in a competitive landscape but also make a meaningful impact on the health and well-being of travellers worldwide. lack of sleep,” says Mark Sands, Vice President of Wellness at Six Senses Hotels Resorts Spas. Those who wish to opt for the Sleep program at Six Senses are able to access a number of products and services to allow for a good night’s sleep through their stay, including a Sleep kit containing eye masks, lavender pillow pouches, and sleep-supporting essential blend oils. Further, a Sleep tracker ring provides appointed wellness experts with intel to make personalized recommendations to guide guests according to their circadian rhythm and their dietary and lifestyle needs. Six Senses Fort Bawara goes a step further with a local touch to enhance sleep with healing, sleepy teas and supplements served alongside a menu of magnesium and L-tryptophan-rich foods to increase serotonin levels. Even those who do not partake in the Sleep program sleep on organic mattresses that allow air circulation and regulate each guest’s body temperature. Such responses from industry leaders shed light on concerted efforts underway to prioritize sleep wellness within the hospitality sector. Rishad Sharifov, General Manager of Chenot Palace Gabala, highlights a notable increase in guests opting for wellness holidays, particularly those seeking respite through sleep tourism. With a steadfast dedication to the Chenot Method®, grounded in nearly five decades of research-driven diagnostics, Chenot Palace Gabala offers a scientific, holistic, and comprehensive framework for addressing sleep disturbances. As hospitality companies embrace this holistic ethos, the convergence of ancient wisdom and modern science becomes key with hotels and resorts drawing inspiration from traditional wellness traditions such as Ayurveda and Yoga. Nishant Taneja, Head of Marketing at Moksha Himalaya Spa Resort, emphasizes the resort’s commitment to Ayurvedic principles in addressing sleep-related challenges. By leveraging the insights of Ayurveda and Naturopathy experts, the resort offers guidance to guests, identifying underlying factors affecting sleep quality and providing tailored solutions to establish healthy sleeping habits. All rooms at the resort include soundproofing and blackout curtains that effectively block out external light, allowing guests to enjoy uninterrupted sleep and making it possible to rest comfortably at any time of day.The commitment to innovation and guest satisfaction 38|LUXEBOOK |MAR/APR 2024 MAR/APR 2024 |LUXEBOOK|39
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